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Recipes

Recipes for every phase

All phases
Phase 2
Phase 4
Phase 5
Phase 6

CaloriesMeal

288 cal
PHASES 2, 4, 6 · 6 H
Lemon Garlic Crockpot Chicken
102 cal
PHASES 2, 4, 6
Egg Drop Soup
296 cal
PHASES 2, 4, 6 · 15 MIN
Garlic Lemon Scallops
126 cal
PHASES 2, 4, 6 · 20 MIN
Chilean Sea Bass
202 cal
PHASES 2, 4, 6
Shrimp Ceviche
109 cal
PHASES 2, 4, 6
Citrus Fish
249 cal
PHASES 2, 4, 6
Fra Diavolo Sauce with Shrimp (or Scallops)
702 cal
PHASES 2, 4, 6
Cabba-Spaghetti
131 cal
PHASES 2, 4, 6 · 25 MIN
Glazed Chicken Breast
242 cal
PHASES 2, 4, 6
Texas Dirty "Rice" (Beef & Cabbage)
326 cal
PHASES 2, 4, 6 · 5 MIN
Sweet & Tangy Chinese Chicken Salad
51 cal
PHASES 2, 4, 6 · 20 MIN
Coconut Aminos Roasted Tomatoes
295 cal
PHASES 2, 4, 6 · 20 MIN
Mustard Crusted Steak
207 cal
PHASES 2, 4, 6 · 25 MIN
Beef Chili
762 cal
PHASES 2, 4, 6 · 25 MIN
Lettuce Wrapped Tacos
178 cal
PHASES 2, 4, 6 · 15 MIN
Braised Cabbage and Apples
131 cal
PHASES 2, 4, 6 · 2 H 25 MIN
Glazed Lemon Chicken Breast
113 cal
PHASES 2, 4, 6 · 30 MIN
Cabbage Wrapped Egg Rolls
309 cal
PHASES 2, 4, 6 · 30 MIN
Chicken Chili
189 cal
PHASES 2, 4, 6 · 30 MIN
Basil Chicken
132 cal
PHASES 2, 4, 6 · 40 MIN
Creamy Chicken Soup
163 cal
PHASES 2, 4, 6 · 30 MIN
Chicken Asparagus Stir Fry
117 cal
PHASES 2, 4, 6 · 20 MIN
Blackened Chicken
116 cal
PHASES 2, 4, 6 · 15 MIN
Cajun Scallops

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