Phase 2Phase 4Phase 6

Cabbage Wrapped Egg Rolls

Name: Cabbage Wrapped Egg Rolls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 servings
Cuisine: Chinese
Ingredients: 3 oz chicken breast (cooked and chopped); cabbage leaves (2-3 big leaves); 1/8 tsp onion salt; 1/8 tsp garlic powder; 1/8 tsp asian spices; stevia (4 drops or 1 packet); pink salt (to taste); pepper (to taste)

Calories: 113
Protein: 19g
Minutes: 30
Servings: 1

Prep 10 min · Cook 20 min · Appetizer · Dinner · Lunch · Main Course · Snack

Method

Steam big cabbage leaves for 5 minutes.
Move leaves over to side of steamer to make room for shredded cabbage.
Steam both for 5 additional minutes.
Remove shredded cabbage to a mixing bowl.
Add chopped chicken or shrimp and spices.
Mix and then wrap in a big cabbage leaf.

Nutrition per serving

Calories	113
Protein	19g
Carbs	3g
Fiber	1g
Sugar	1g
Fat	2g
Saturated fat	0g
Sodium	397mg