Phase 2Phase 4Phase 6

Chicken Chili

Name: Chicken Chili
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 servings
Cuisine: Mexican
Ingredients: 8 oz cabbage (shredded); 2 c chicken stock; 1 tbsp chili powder; 1 tbsp cumin; 2 tbsp dried onion (chopped); 3 oz chicken breast (cooked and chopped); pepper (to taste); pink salt (to taste)

Calories: 309
Protein: 33g
Minutes: 30
Servings: 1

Prep 15 min · Cook 15 min · Dinner · Main Course · Soup

Method

In a medium saucepan add 2 cups chicken stock.
Bring to boil.
Add spices, cabbage and cooked chicken.
Stir constantly.
The liquid will begin to dissolve, so it will become less soupy.
Let simmer for about 10 minutes, or until the cabbage is to your preference.

Nutrition per serving

Calories	309
Protein	33g
Carbs	33g
Fiber	10g
Sugar	12g
Fat	7g
Saturated fat	1g
Sodium	424mg