Phase 2Phase 4Phase 6

Glazed Lemon Chicken Breast

Name: Glazed Lemon Chicken Breast
Prep time: 2 h
Cook time: 25 min
Total time: 2 h 25 min
Yield: 1 servings
Ingredients: 3.5 oz chicken breast; 8 liquid stevia (drops or 1 packet); 1 tbsp dijon mustard (no added sugar); 1 tsp lemon zest; 1 clove garlic; 1 tbsp lemon juice; pink salt (to taste); pepper (to taste)

Calories: 131
Protein: 22g
Minutes: 145
Servings: 1

Prep 2 h · Cook 25 min · Dinner · Main Course

Method

Combine all ingredients and marinate at least two hours.
Heat oven to 400°F.
Place chicken breast in a baking dish and spoon the marinade over.
Bake for 25 minutes.

Nutrition per serving

Calories	131
Protein	22g
Carbs	3g
Fiber	0g
Sugar	0g
Fat	3g
Saturated fat	0g
Sodium	286mg