Phase 2Phase 4Phase 6

Creamy Chicken Soup

Name: Creamy Chicken Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 servings
Ingredients: 3 oz chicken (cooked); 3 cloves garlic; 2 c chicken broth; 1 tsp onion powder; 1/2 tsp parsley; 1/2 tsp basil; pepper (to taste); pink salt (to taste)

Calories: 132
Protein: 10g
Minutes: 40
Servings: 1

Prep 10 min · Cook 30 min · Dinner · Lunch · Main Course · Soup

Method

Preheat saucepan over MED-HI heat.
In food processor, combine all ingredients and pulse until reaches desired consistency.
Pour into saucepan and bring to boil.
Reduce heat to simmer, cover, and heat 20-30 mins.
Serve.

Nutrition per serving

Calories	132
Protein	10g
Carbs	6g
Fiber	0g
Sugar	0g
Fat	7g
Saturated fat	1g
Sodium	1752mg