

Mustard Crusted Steak

Mustard Crusted Steak

by Absofitly | Feb 14, 2019 | 0 comments

Jump to Recipe Print Recipe

Mustard Crusted Steak 1

Mustard Crusted Steak

Mustard Crusted Steak

Print Recipe Pin Recipe Rate Recipe

Prep Time: 15

Cook Time: 5

Resting time: 5

Total Time: 20

Course: Dinner, Main Course

Cuisine: American

Keyword: Apple Cider Vinegar, Beef, Garlic, Mustard, Steak

Phase: Phase 2, Phase 4, Phase 6

Servings:

Calories: 295kcal

Ingredients

3.5 oz filet or London broil
1 tsp mustard powder
2 tsp apple cider vinegar
1/4 tsp pink salt
1/2 tsp pepper
2 cloves garlic minced

US Customary - Metric

Get Recipe Ingredients

Instructions

Mix all seasoning in a mixing bowl
Line a broiler pan with foil and place steak on top
Coat evenly with mustard mixture and let stand 10 minutes
Let stand 5 minutes before slicing and serving

Nutrition

Calories: 295kcal | Carbohydrates: 3g | Protein: 19g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 69mg | Sodium: 631mg | Potassium: 301mg | Vitamin C: 1.9mg | Calcium: 11mg | Iron: 2.5mg

Tried this recipe?Let us know how it was!

Submit a Comment Cancel reply