Recipes for every phase
295 calPHASES 2, 4, 6 · 20 MINMustard Crusted Steak
207 calPHASES 2, 4, 6 · 25 MINBeef Chili
762 calPHASES 2, 4, 6 · 25 MINLettuce Wrapped Tacos
178 calPHASES 2, 4, 6 · 15 MINBraised Cabbage and Apples
131 calPHASES 2, 4, 6 · 2 H 25 MINGlazed Lemon Chicken Breast
113 calPHASES 2, 4, 6 · 30 MINCabbage Wrapped Egg Rolls
309 calPHASES 2, 4, 6 · 30 MINChicken Chili
189 calPHASES 2, 4, 6 · 30 MINBasil Chicken
132 calPHASES 2, 4, 6 · 40 MINCreamy Chicken Soup
163 calPHASES 2, 4, 6 · 30 MINChicken Asparagus Stir Fry
117 calPHASES 2, 4, 6 · 20 MINBlackened Chicken
116 calPHASES 2, 4, 6 · 15 MINCajun Scallops
168 calPHASES 2, 4, 6 · 25 MINBraised Balsamic Chicken
182 cal25 MINSweet & Sour Shrimp
57 cal20 MINLemon Zest Crab Cakes
- 57 cal20 MIN
Lemon Zest Crab Cakes
57 calPHASES 2, 4, 6 · 20 MINLemon Zest Crab Cakes
271 calPHASES 2, 4, 6 · 30 MINSweet & Tangy Chinese Chicken Salad
70 calPHASES 2, 4, 6 · 30 MINCoconut Aminos Roasted Tomatoes
209 calPHASES 2, 4, 6 · 20 MINChicken Cabbage Scramble
154 calPHASES 2, 4, 6 · 35 MINMini Stuffed Cabbage Rolls
202 calPHASES 2, 4, 6 · 20 MINChicken Tomato Bruschetta
- 182 cal25 MIN
Sweet & Sour Shrimp
270 calPHASES 2, 4, 6 · 25 MINOrange Curry Chicken & Cabbage Rice