Recipes for every phase
55 calPHASES 2, 4, 6Mushrooms w/ Spicy Garlic Sauce
159 calPHASES 2, 4, 6Buffalo Chicken "Pasta"
131 calPHASES 2, 4, 6Cinnamon Meringue Puffs
151 calPHASES 2, 4, 6Hot Garlic Tomatoes & Brussel Sprouts
9 calPHASES 2, 4, 6Lemon Ginger Dressing
89 calPHASES 2, 4, 6Ranch Celery Noodles
6 calPHASES 2, 4, 6Dill Relish
131 calPHASES 2, 4, 6Licorice Chips (*ONLY on Coconut Oil Day in P2)
420 calPHASES 2, 4, 6Sweet & Spicy Buffalo Skillet
193 calPHASES 2, 4, 6Citrus Chicken Salad
259 calPHASES 2, 4, 6Honey Mustard Chicken w/ Celery Noodles
103 calPHASES 2, 4, 6Cinnamon Glazed Apple Duo
324 calPHASES 2, 4, 6 · 35 MINPersonal Veggie Lasagna
253 calPHASES 2, 4, 6Spicy Crab No-tato Soup
80 calPHASES 2, 4, 6Sweet Mustard Dill Peppers
75 calPHASES 2, 4, 6Black Licorice Bites
235 calPHASES 2, 4, 6BBQ Venison Cabbage Skillet
271 calPHASES 2, 4, 6Smoked Celery Egg Salad
68 calPHASES 2, 4, 6 · 25 MINPepper Crab Cakes
255 calPHASES 2, 4, 6BBQ Chicken Spinach Nuggets
199 calPHASES 2, 4, 6Bell Pepper Eggs
245 calPHASES 2, 4, 6Italian Cod with "Rice"
247 calPHASES 2, 4, 6Pizza Dip
205 calPHASES 2, 4, 6Old Bay "Rice" & Shrimp