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Cinnamon Meringue Puffs
Phase 2Phase 4Phase 6

Cinnamon Meringue Puffs

Cinnamon Meringue Puffs

Calories
131
Protein
27g
Servings
1

Dessert · Snack

Ingredients

Method

  1. Preheat oven to 350 degrees and line baking sheet with parchment paper

  2. Pour egg whites into bowl and mix with hand mixer until eggs for stiff peaks (Be patient with this b/c it's the most important step!)

  3. Gently stir in cinnamon, stevia, and xanthan gum (if desired, to help puffs keep their shape when baking)

  4. Spoon by the tablespoon onto baking sheet

  5. Bake for 12 minutes, or until golden on top

  6. Sprinkle with additional cinnamon, if desired

Nutrition per serving

Calories131
Protein27g
Carbs3g
Fiber1g
Sugar2g
Fat1g
Sodium414mg