Servings: 4 8 nuggets each
Calories: 255kcal
Equipment
- food processor
Ingredients
- 16 oz ground chicken
- 16 oz frozen spinach
- 8 tbsp Simple Girl Sweet Carolina BBQ Sauce
Instructions
- Preheat oven to 400 degrees and line baking sheet with parchment paper
- Defrost and drain frozen spinach
- Transfer to food processor
- Add ground chicken and BBQ sauce and process until well combined
- Spoon out 32 mounds of mixture (heaping tablespoons) onto baking sheet
- Form into a nugget shape
- Bake for 20-25 minutes, until golden brown on bottom
Nutrition
Calories: 255kcal | Carbohydrates: 19g | Protein: 24g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 511mg | Potassium: 1065mg | Fiber: 4g | Sugar: 12g | Vitamin A: 13375IU | Vitamin C: 6mg | Calcium: 165mg | Iron: 3mg
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