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Mushrooms w/ Spicy Garlic Sauce

Name: Mushrooms w/ Spicy Garlic Sauce
Yield: 1 servings
Ingredients: 8 oz mushrooms (quartered); 1 tbsp Simple Girl Carolina Style BBQ Sauce; 1 tsp yellow mustard; 1 tsp minced garlic; 1/2 tsp Bragg's liquid Aminos; water

Mushrooms w/ Spicy Garlic Sauce

Calories: 55
Protein: 8g
Servings: 1

Appetizer · Lunch

Method

Heat enough water to cover entire skillet over medium-high heat
Add mushroom and garlic then cover and cook until mushrooms are soft
Remove mushrooms with slotted spoon and set aside
Stir BBQ sauce, mustard, and liquid Aminos in remaining liquid in skillet
Allow to simmer, stirring occasionally, until liquid is reduced to sauce consistency
Spoon sauce over mushrooms

Nutrition per serving

Calories	55
Protein	8g
Carbs	8g
Fiber	2g
Sugar	5g
Fat	1g
Saturated fat	1g
Sodium	228mg