Servings: 1
Calories: 193kcal
Ingredients
- 3.5 oz chicken cut into bite sized pieces
- 1/2 grapefruit
- 8 oz romaine lettuce
- 1/3 cup water or Swanson chicken stock
- pink salt and pepper, to taste
- Lemon Ginger Dressing or Simple Girl Citrus Ginger Dressing
Instructions
- Heat water (or chicken stock) in skillet over medium-high heat
- Add chicken and cook until cooked though
- Remove rind from grapefruit and chop into 1" pieces
- Add to skillet, cover, reduce heat to low and simmer, stirring occasionally, for 3 minutes
- Toss romaine in dressing then transfer to plate/bowl
- Top with chicken mixture
- Sprinkle with pink salt and pepper
Nutrition
Calories: 193kcal | Carbohydrates: 21g | Protein: 13g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 56mg | Potassium: 816mg | Fiber: 7g | Sugar: 11g | Vitamin A: 21235IU | Vitamin C: 47mg | Calcium: 102mg | Iron: 3mg
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