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Personal Veggie Lasagna
Phase 2Phase 4Phase 6

Personal Veggie Lasagna

Personal Veggie Lasagna

Calories
324
Protein
30g
Minutes
35
Servings
1

Cook 35 min · Dinner · Main Course

Ingredients

Method

  1. Preheat oven to 375 degrees

  2. Use a mandolin to slice 1/2 of the zucchini into very thin strips, like lasagna noodles, and set aside

  3. Chop remaining 4 oz of zucchini and place in a bowl with 3/4 cup tomato sauce, tomatoes, minced garlic, minced onion, chives, 1/8 tsp garlic powder, and 1/2 cup cottage cheese

  4. Stir until well combined, then set aside

  5. Spread reserved 1/4 cup tomato sauce evenly on bottom of meatloaf pan (Use loaf pan with a lifting trivet if you have one)

  6. Cover sauce layer with zucchini strips

  7. Spread 1/2 cup sauce mixture evenly over zucchini strips

  8. Repeat layers of zucchini then sauce, finishing with a zucchini layer

  9. Combine remaining 1/2 cup cottage cheese with parsley, oregano, 1/4 tsp garlic powder, and basil in a bowl

  10. Spread evenly over top zucchini layer

  11. Cover pan with foil then bake for 30 minutes

  12. Remove foil and bake an additional 5 minutes

  13. May want to let lasagna stand for a few minutes before removing from pan

Nutrition per serving

Calories324
Protein30g
Carbs32g
Fiber7g
Sugar24g
Fat10g
Saturated fat4g
Sodium1977mg