
Phase 2Phase 4Phase 6
Licorice Chips (*ONLY on Coconut Oil Day in P2)
Licorice Chips (*ONLY on Coconut Oil Day in P2)
- Calories
- 131
- Protein
- 1g
- Servings
- 1
Appetizer · Snack
Ingredients
Method
Place silicone trivet on plate or small baking sheet
Melt coconut oil in measuring cup with pour spout
Stir in Chinese 5 Spice and stevia, to taste
Pour into silicone trivet or other mold of choice (will fill about 100 trivet holes)
Place into freezer until chips are hardened
Store in Ziploc bag in freezer or fridge
Nutrition per serving
| Calories | 131 |
|---|---|
| Protein | 1g |
| Carbs | 2g |
| Fiber | 1g |
| Fat | 14g |
| Saturated fat | 12g |
| Sodium | 1mg |