Recipes for every phase
123 calPHASES 4, 5, 6Chicken Cabbage Soup
34 calPHASES 4, 5, 6 · 30 MINCloud Bread
169 calPHASES 4, 5, 6 · 20 MINFocaccia Flax Bread
84 calPHASES 4, 5, 6Coconut Flour Sandwich Bread
413 calPHASES 4, 5, 6Copycat Shamrock Shake
63 calPHASES 4, 5, 6Easy Egg Muffins
PHASES 4, 5, 6Coconut Oil Toothpaste
PHASES 4, 5, 6Coconut Oil Deodorant
5 calPHASES 4, 5, 6Stevia Pancake Syrup
73 calPHASES 2, 4, 5, 6Zucchini Dumplings
341 calPHASES 2, 4, 5, 6Basil Bison with Cauli-rice or Cabbage Slaw (use any ground meat)
388 calPHASES 2, 4, 5, 6 · 25 MINTex-Mex Chicken Zucchini Boats
317 calPHASES 2, 4, 5, 6Bison Cabbage Rolls - Instant Pot
453 calPHASES 2, 4, 5, 6Balsamic Glazed Pears w/Cinnamon
415 calPHASES 2, 4, 5, 6Artichoke Frittata
275 calPHASES 2, 4, 5, 6Lemon Garlic Shrimp Over Cuke-noodles
131 calPHASES 2, 4, 5, 6Montreal Chicken
42 calPHASES 2, 4, 5, 6Spinach Leek "Swamp Soup" -- Vegetarian
PHASES 2, 4, 5, 6Warm Strawberries
78 calPHASES 2, 4, 5, 6Crispy Dry-Fry Tofu - Vegetarian!
6 calPHASES 2, 4, 5, 6Tofu with Fire Roasted Tomatoes and Zucchini Noodles
131 calPHASES 2, 4, 5, 6 · 20 MINMustard Baked Chicken
77 calPHASES 2, 4, 5, 6Cucumber Berry Smoothie -- Vegetarian
221 calPHASES 2, 4, 5, 6Pumpkin Cheese Dip with Fruit