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Pumpkin Cheese Dip with Fruit

Name: Pumpkin Cheese Dip with Fruit
Yield: 1 servings
Ingredients: 3/4 cup puree pumpkin; 3/4 cup cottage cheese; 1/2 tsp ground cinnamon; 1/8 tsp ground ginger; 1/8 tsp ground cloves; 15 drops Sweetleaf Stevia Clear

Pumpkin Cheese Dip with Fruit

Calories: 221
Protein: 20g
Servings: 1

Appetizer · Lunch · Side Dish · Snack

Method

Preheat over to 350
Mix ¾ cup puree pumpkin, ¾ cup cottage cheese, ½ tsp ground cinnamon, 1/8 tsp
ground ginger, 1/8 tsp ground cloves and 15 drops of Sweetleaf Stevia Clear
Bake 30 minutes and serve with fruit of choice
If you choose to eat chilled blend all ingredients and chill for 30-60 minute

Nutrition per serving

Calories	221
Protein	20g
Carbs	21g
Fiber	6g
Sugar	10g
Fat	7g
Saturated fat	3g
Sodium	583mg