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Recipes

Recipes for every phase

All phases
Phase 2
Phase 4
Phase 5
Phase 6

CaloriesMeal

80 cal
PHASES 2, 4, 6
Sweet Mustard Dill Peppers
75 cal
PHASES 2, 4, 6
Black Licorice Bites
235 cal
PHASES 2, 4, 6
BBQ Venison Cabbage Skillet
271 cal
PHASES 2, 4, 6
Smoked Celery Egg Salad
68 cal
PHASES 2, 4, 6 · 25 MIN
Pepper Crab Cakes
255 cal
PHASES 2, 4, 6
BBQ Chicken Spinach Nuggets
199 cal
PHASES 2, 4, 6
Bell Pepper Eggs
245 cal
PHASES 2, 4, 6
Italian Cod with "Rice"
247 cal
PHASES 2, 4, 6
Pizza Dip
205 cal
PHASES 2, 4, 6
Old Bay "Rice" & Shrimp
62 cal
PHASES 2, 4, 6
Sweet Pepper Relish
194 cal
PHASES 2, 4, 6
Veal Cucumber Bites
247 cal
PHASES 2, 4, 6
Mushroom Pizza Bowl
247 cal
PHASES 2, 4, 6
BBQ Mushroom Elk Bowl
184 cal
PHASES 2, 4, 6
Buffalo Chicken Romaine Wraps
450 cal
PHASES 2, 4, 6
Zoodle "Spaghetti" Salad
80 cal
PHASES 2, 4, 6
Creamy No-tato Soup
8 cal
PHASES 2, 4, 6
Homemade Old Bay Seasoning
142 cal
PHASES 2, 4, 6
ACV Chicken
33 cal
PHASES 2, 4, 6
Cauliflower Ranch Dip
215 cal
PHASES 2, 4, 6
Tuna Pepper Poppers
16 cal
PHASES 2, 4, 6
Spicy Taco Salad
233 cal
PHASES 2, 4, 6
Steak Day Stew
101 cal
PHASES 2, 4, 6
Spicy Roasted Broccoli

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