Phase 2Phase 4Phase 6

Cauliflower Ranch Dip

Name: Cauliflower Ranch Dip
Yield: 1 servings
Ingredients: 1 cup steamed cauliflower florets; 1/4 cup water; 1 tsp apple cider vinegar; 1/2 tsp dijon mustard; 1/4 tsp garlic powder; 1/4 tsp sea salt; 1/4 tsp ground black pepper; 2 tbsp chives; Shot of hot sauce, to taste

Cauliflower Ranch Dip

Calories: 33
Protein: 2g
Servings: 1

Dressing

Method

Combine all ingredients in magic bullet
Process until dip consistency is reached (may need to add more water)
Serve with raw cauliflower florets (for P2)

Nutrition per serving

Calories	33
Protein	2g
Carbs	6g
Fiber	2g
Sugar	2g
Fat	1g
Saturated fat	1g
Sodium	644mg