
Phase 2Phase 4Phase 6
Tuna Pepper Poppers
Tuna Pepper Poppers
- Calories
- 215
- Protein
- 36g
- Servings
- 1
Appetizer · Lunch · Snack
Ingredients
Method
Preheat oven to 350 degrees
Defrost green peppers and drain liquid
Combine tuna, green peppers, mustard, hot sauce, and spices in oven-safe baking dish
Bake for 15-20 minutes
Cut red pepper into thick strips
Spoon hot tuna mixture into red pepper strips
Nutrition per serving
| Calories | 215 |
|---|---|
| Protein | 36g |
| Carbs | 13g |
| Fiber | 5g |
| Sugar | 8g |
| Fat | 3g |
| Saturated fat | 1g |
| Sodium | 598mg |