Recipes for every phase
5 calPHASES 4, 5, 6Stevia Pancake Syrup
73 calPHASES 2, 4, 5, 6Zucchini Dumplings
341 calPHASES 2, 4, 5, 6Basil Bison with Cauli-rice or Cabbage Slaw (use any ground meat)
388 calPHASES 2, 4, 5, 6 · 25 MINTex-Mex Chicken Zucchini Boats
317 calPHASES 2, 4, 5, 6Bison Cabbage Rolls - Instant Pot
453 calPHASES 2, 4, 5, 6Balsamic Glazed Pears w/Cinnamon
215 calPHASES 2, 4, 6Spicy Thai Basil Chicken
415 calPHASES 2, 4, 5, 6Artichoke Frittata
275 calPHASES 2, 4, 5, 6Lemon Garlic Shrimp Over Cuke-noodles
131 calPHASES 2, 4, 5, 6Montreal Chicken
42 calPHASES 2, 4, 5, 6Spinach Leek "Swamp Soup" -- Vegetarian
PHASES 2, 4, 5, 6Warm Strawberries
78 calPHASES 2, 4, 5, 6Crispy Dry-Fry Tofu - Vegetarian!
6 calPHASES 2, 4, 5, 6Tofu with Fire Roasted Tomatoes and Zucchini Noodles
131 calPHASES 2, 4, 5, 6 · 20 MINMustard Baked Chicken
77 calPHASES 2, 4, 5, 6Cucumber Berry Smoothie -- Vegetarian
221 calPHASES 2, 4, 5, 6Pumpkin Cheese Dip with Fruit
175 calPHASES 2, 4, 5, 6Spinach Stuffed Chicken
249 calPHASES 2, 4, 5, 6Cherry Vanilla (or Chocolate Cherry) Mousse
10 calPHASES 2, 4, 5, 6Easy Ketchup
97 calPHASES 2, 4, 5, 6 · 30 MINSmoky Sweet Apple Straws
133 calPHASES 2, 4, 5, 6Turkey (or Chicken) Sausage
223 calPHASES 2, 4, 5, 6Kale Salad
106 calPHASES 2, 4, 5, 6Cappuccino Mousse