Servings: 1
Calories: 106kcal
Equipment
- Food processor, mini chopper
Ingredients
- 1/2 cup cottage cheese
- 1/2-1 dropperful Sweetleaf Hazelnut Stevia or Vanilla Crème/Chocolate/English Toffee
- 1 tsp instant coffee
Instructions
- Combine cottage cheese, stevia, and 3/4 t instant coffee in mini chopper or food processor
(or more, if desired) - Process until fluffy
- Transfer to bowl
- Sprinkle remaining instant coffee on top
*Will need to use additional cottage cheese with meal to raise calories if using as protein in P2
Nutrition
Calories: 106kcal | Carbohydrates: 4g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 18mg | Sodium: 383mg | Potassium: 145mg | Sugar: 3g | Vitamin A: 147IU | Calcium: 87mg
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