
Phase 2Phase 4Phase 5Phase 6
Cappuccino Mousse
Cappuccino Mousse
- Calories
- 106
- Protein
- 12g
- Servings
- 1
Dessert
Ingredients
Method
Combine cottage cheese, stevia, and 3/4 t instant coffee in mini chopper or food processor
(or more, if desired)Process until fluffy
Transfer to bowl
Sprinkle remaining instant coffee on top
*Will need to use additional cottage cheese with meal to raise calories if using as protein in P2
Nutrition per serving
| Calories | 106 |
|---|---|
| Protein | 12g |
| Carbs | 4g |
| Sugar | 3g |
| Fat | 5g |
| Saturated fat | 2g |
| Sodium | 383mg |