Recipes for every phase
229 calPHASES 2, 4, 5, 6Sweet Lemon Chicken Salad
158 calPHASES 2, 4, 6Creamy Spiced Tomato Soup
127 calPHASES 4, 5, 6Spicy Chicken Breast
151 calPHASES 4, 5, 6Salsa Chicken
65 calPHASES 2, 4, 5, 6 · 25 MINOrange-Basil Crepes
453 calPHASES 4, 5, 6 · 5 MINCreamy Cilantro Dressing
- 138 calPHASES 4, 5, 6 · 35 MIN
Turmeric Tortillas
565 calPHASES 4, 5, 6Roasted Garlic & Zucchini Alfredo
402 calPHASES 4, 5, 6Sunny Tuna Salad
415 calPHASES 4, 5, 6Meatless Fajita Bowl
85 calPHASES 4, 5, 6Creamy Faux Mashed Potatoes
302 calPHASES 4, 5, 6Philly Cheesesteak Bowl
160 calPHASES 4, 5, 6Lemon Dill Salmon Cakes
469 calPHASES 4, 5, 6Garlic Herb Instant Pot Roast
597 calPHASES 4, 5, 6Bison Vegetable Medley
160 calPHASES 4, 5, 6Sunflower Portobello Asparagus
645 calPHASES 4, 5, 6Sweet Mustard Balsamic Tuna Salad
156 calPHASES 4, 5, 6Cabbage Roll Soup
218 calPHASES 4, 5, 6Salted Toffee Apples
718 calPHASES 4, 5, 6Creamy BBQ Cauli-Rice Bowl
118 calPHASES 4, 5, 6Cauliflower Salad
209 calPHASES 4, 5, 6Zucchini Coconut Flour Pizza Crust
371 calPHASES 4, 5, 6Grain-Free Pancakes
290 calPHASES 4, 5, 6Emma's Tuna Salad