Your Primary Fitness Provider(407) 798-8798[email protected]
Lemon Dill Salmon Cakes
Phase 4Phase 5Phase 6

Lemon Dill Salmon Cakes

Calories
160
Protein
20g
Servings
6

Dinner · Lunch

Ingredients

Method

  1. Preheat oven to 425 degrees

  2. Line baking sheet with parchment paper

  3. Combine salmon, carrots, and bell pepper in bowl

  4. Add in eggs and spices, mixing with hands until well incorporated

  5. Add coconut flour and mix again with hands

  6. Scoop out 1/3 cup mixture and form into patty on baking sheet

  7. Repeat 5 more times

  8. Bake for 10-15 minutes, until golden brown*

*Alternatively, fry each patty in coconut oil for 2-3 minutes per side in hot skillet)<br />Excellent served with Easy Tartar Sauce

    Nutrition per serving

    Calories160
    Protein20g
    Carbs4g
    Fiber2g
    Sugar2g
    Fat7g
    Saturated fat2g
    Sodium510mg