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Emma's Tuna Salad

Name: Emma's Tuna Salad
Yield: 1 servings
Ingredients: 5 oz tuna (1 can of tuna); 1 tbsp jalapeno mustard (or 1 T yellow mustard + diced jalapeno, to taste); 2 tbsp dill pickles (chopped); 1/2 cup avocado (cubed); 1/3 cup onion (grilled); 1/2 cup cherry tomatoes (cut in half); A couple shakes of Texas Chicken Rub; pink salt (to taste)

Calories: 290
Protein: 31g
Servings: 1

Dinner · Lunch · Salad · Snack

Ingredients

5 oz tuna (1 can of tuna)
1 tbsp jalapeno mustard (or 1 T yellow mustard + diced jalapeno, to taste)
2 tbsp dill pickles (chopped)
1/2 cup avocado (cubed)
1/3 cup onion (grilled)
1/2 cup cherry tomatoes (cut in half)
A couple shakes of Texas Chicken Rub
pink salt (to taste)

Method

Combine tuna, mustard, Texas Chicken Rub, and pink salt in bowl
Stir in remaining ingredients, until combined

Nutrition per serving

Calories	290
Protein	31g
Carbs	16g
Fiber	7g
Sugar	5g
Fat	13g
Saturated fat	2g
Sodium	795mg