
Phase 4Phase 5Phase 6
Creamy BBQ Cauli-Rice Bowl
- Calories
- 718
- Protein
- 63g
- Servings
- 2
Dinner · Lunch
Ingredients
Method
Steam cauliflower in water over medium-high heat
Drain then return saucepan to stovetop
Stir in butter, broccoli, chicken, tomatoes, BBQ seasoning, and coconut cream then cover with lid
In small skillet, melt coconut oil
Scramble eggs and cook in skillet
Stir eggs into saucepan
Nutrition per serving
| Calories | 718 |
|---|---|
| Protein | 63g |
| Carbs | 37g |
| Fiber | 13g |
| Sugar | 13g |
| Fat | 38g |
| Saturated fat | 20g |
| Sodium | 1135mg |