Phase 2Phase 4Phase 6
Zoodles (Zucchini Noodles)
Zoodles (Zucchini Noodles)
- Calories
- 39
- Protein
- 3g
- Servings
- 1
Dinner · Lunch · Side Dish
Ingredients
Method
Use a Veggetti, Spiralizer, or potato peeler to peel your zucchini into "noodles"
Add a little bit of water to skillet on med-high heat
Add any desired spices
Cook, stirring, 3-5 minutes until zoodles are tender
Nutrition per serving
| Calories | 39 |
|---|---|
| Protein | 3g |
| Carbs | 7g |
| Fiber | 2g |
| Sugar | 6g |
| Fat | 1g |
| Saturated fat | 1g |
| Sodium | 18mg |