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Yogurt Bark

Name: Yogurt Bark
Yield: 2 servings
Ingredients: 1 cup plain greek yogurt; 1/2 cup blueberries (or other fruit of choice); 1/4 cup chopped almonds (or other nuts of choice); stevia and other toppings (if desired)

Calories: 183
Protein: 14g
Servings: 2

Dessert · Snack

Ingredients

1 cup plain greek yogurt
1/2 cup blueberries (or other fruit of choice)
1/4 cup chopped almonds (or other nuts of choice)
stevia and other toppings (if desired)

Method

Place parchment paper on a cookie sheet
Sweeten yogurt with stevia, if desired
Spread yogurt evenly on parchment paper
Sprinkle with choice of fruit pieces, nut pieces, shredded coconut, etc
Place cookie sheet in freezer
Once frozen, remove and break into bark pieces
Store uneaten bark in freezer

*Calorie count will vary depending on type of yogurt and toppings used

Nutrition per serving

Calories	183
Protein	14g
Carbs	13g
Fiber	3g
Sugar	8g
Fat	9g
Saturated fat	1g
Sodium	37mg