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Very Berry N'Oatmeal
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Very Berry N'Oatmeal

Very Berry N'Oatmeal

Calories
189
Protein
17g
Servings
1

Breakfast · Lunch

Ingredients

Method

  1. Combine berries, almond milk, flax meal, and cinnamon in saucepan heated to medium-high heat

  2. Stir and cook until mixture start to bubble (Mash berries a little with spatula/spoon)

  3. Stir in egg whites and continue cooking while stirring until mixture thickens

  4. Add Vanilla Stevia, to taste

  5. Remove from heat and allow to cool and thicken a bit

  6. Top with additional berries, if desired

Nutrition per serving

Calories189
Protein17g
Carbs14g
Fiber6g
Sugar7g
Fat8g
Saturated fat1g
Sodium369mg