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Vanilla Chia Pudding
Phase 4Phase 5Phase 6

Vanilla Chia Pudding

Vanilla Chia Pudding

Calories
233
Protein
8g
Servings
1

Dessert · Snack

Ingredients

Method

  1. Combine all ingredients in a mason jar or other container with lid

  2. Stir or shake well until mixed together

  3. Place lid on jar

  4. Refrigerate for 6 or more hours

  5. Stir and add toppings, if desired (nuts, fruits, unsweetened coconut, cacao nibs, etc.)

  6. May be stored in fridge for up to 5 days

Nutrition per serving

Calories233
Protein8g
Carbs19g
Fiber15g
Sugar0.2g
Fat15g
Saturated fat1g
Sodium251mg