Phase 2Phase 4Phase 6

Tuscan Palm Hearts

Name: Tuscan Palm Hearts
Yield: 1 servings
Ingredients: 14 oz hearts of palm; 1 pinch thyme; 2 pinches garlic powder; 2 pinches onion powder; 1 pinch rosemary; 2 pinches oregano; 1 pinch basil; 1 pinch sage; pink salt, to taste

Tuscan Palm Hearts

Calories: 479
Protein: 12g
Servings: 1

Side Dish · Snack

Method

Cut palm hearts into slices
Combine all spices together
Toss palm hearts in spices

Nutrition per serving

Calories	479
Protein	12g
Carbs	107g
Fiber	8g
Sugar	68g
Fat	1g
Saturated fat	1g
Sodium	59mg