Turkey Sausage

Turkey Sausage

Turkey Sausage

Turkey Sausage
Course: Breakfast, Dinner, Lunch
Servings: 4
Calories: 130kcal

Ingredients

  • 16 oz ground turkey
  • 1 tsp sage
  • 1/2 tsp fennel seeds
  • 1/2 tsp garlic powder
  • 1 tsp thyme
  • pink salt and pepper, to taste
  • red pepper flakes optional

Instructions

  • Place ground turkey in a large bowl then set aside
  • Mix together spices
  • Add spices to ground turkey and mix until spices are evenly distributed throughout
  • Shape into small patties
  • Place sausages into the hot skillet and cook until browned and the middle is no longer pink

Nutrition

Calories: 130kcal | Carbohydrates: 1g | Protein: 27g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 58mg | Potassium: 335mg | Fiber: 1g | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 0.3mg | Calcium: 10mg | Iron: 1mg
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