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Tuna Zoodle Casserole Skillet
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Tuna Zoodle Casserole Skillet

Tuna Zoodle Casserole Skillet

Calories
291
Protein
45g
Servings
1

Dinner · Lunch

Ingredients

Method

  1. Heat vinegar in skillet over medium heat and add undrained tuna and garlic

  2. Use a potato peeler to cut zucchini into strips then cut into thirds

  3. Stir zucchini into skillet and place lid on top for 3-5 minutes

  4. Remove lid and stir in mustard, onion powder, Italian seasoning, and thyme

  5. Place lid on top again and cook until zucchini is tender

  6. Drain liquid then season with pink salt and pepper

Nutrition per serving

Calories291
Protein45g
Carbs11g
Fiber4g
Sugar6g
Fat7g
Saturated fat2g
Sodium1009mg