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Tuna Cakes
Phase 4Phase 5Phase 6

Tuna Cakes

Tuna Cakes

Calories
76
Protein
7g
Servings
12

Ingredients

Method

  1. Preheat oven to 325* and grease 12 cup muffin pan with butter or ghee

  2. Drain tuna and in bowl break apart into small flake pieces

  3. Mix in yogurt, salsa, onion, and parsley

  4. In separate bowl beat eggs and salt and then add to tuna mixture

  5. Stir and combine thoroughly

  6. Add cheese and mix

  7. Divide evenly into muffin pan and bake 15-17 minutes until set. (Toothpick test works on this)

  8. Let cool for 5 minutes before removing from pan

Nutrition per serving

Calories76
Protein7g
Carbs1g
Fiber1g
Sugar1g
Fat5g
Saturated fat3g
Sodium193mg