
Phase 4Phase 5Phase 6
Tomato Egg Sandwich
- Calories
- 270
- Protein
- 8g
- Servings
- 1
Dinner · Lunch
Ingredients
Method
Cut slice of bread in half
Combine greek yogurt and BBQ seasoning then spread onto both slices of bread
Nutrition per serving
| Calories | 270 |
|---|---|
| Protein | 8g |
| Carbs | 5g |
| Fiber | 1g |
| Sugar | 3g |
| Fat | 5g |
| Saturated fat | 2g |
| Sodium | 78mg |