Taco Salad

Taco Salad

Taco Salad

Taco Salad
Course: Dinner, Lunch, Salad
Servings: 1
Calories: 322kcal

Ingredients

  • 3.5 oz ground beef (or buffalo or chicken)
  • 8 oz diced tomatoes
  • 8 oz lettuce
  • taco seasoning, to taste

Instructions

  • Brown meat in skillet over medium-high heat
  • Add taco seasoning
  • Place lettuce and tomato on plate, then spoon meat on top

Nutrition

Calories: 322kcal | Carbohydrates: 16g | Protein: 21g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 70mg | Sodium: 112mg | Potassium: 1014mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1404IU | Vitamin C: 27mg | Calcium: 129mg | Iron: 5mg
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