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Taco Salad
Taco Salad
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Course:
Dinner, Lunch, Salad
Phase:
Phase 2
,
Phase 4
,
Phase 6
Servings:
1
Calories:
322
kcal
Ingredients
3.5
oz
ground beef (or buffalo or chicken)
8
oz
diced tomatoes
8
oz
lettuce
taco seasoning, to taste
Get Recipe Ingredients
Instructions
Brown meat in skillet over medium-high heat
Add taco seasoning
Place lettuce and tomato on plate, then spoon meat on top
Nutrition
Calories:
322
kcal
|
Carbohydrates:
16
g
|
Protein:
21
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Cholesterol:
70
mg
|
Sodium:
112
mg
|
Potassium:
1014
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
1404
IU
|
Vitamin C:
27
mg
|
Calcium:
129
mg
|
Iron:
5
mg
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