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Sweet Scallop Stir Fry
Phase 2Phase 4Phase 6

Sweet Scallop Stir Fry

Sweet Scallop Stir Fry

Calories
243
Protein
23g
Servings
1

Dinner · Lunch

Ingredients

Method

  1. Steam asparagus until tender, but still crisp

  2. Set aside

  3. Heat water in a skillet and add scallops, stirring occasionally, until cooked all the way through

  4. Add apple, grated ginger, garlic, and cayenne

  5. When liquid is reduced by half, add asparagus and season with pink salt and pepper

Nutrition per serving

Calories243
Protein23g
Carbs40g
Fiber9g
Sugar23g
Fat1g
Saturated fat1g
Sodium566mg