Super Easy Coconut Flour Pizza Crust

Super Easy Coconut Flour Pizza Crust

Super Easy Coconut Flour Pizza Crust

Super Easy Coconut Flour Pizza Crust
Course: Lunch
Cuisine: Italian
Servings: 8
Calories: 127kcal

Ingredients

  • 3 eggs
  • 1 cup canned coconut milk
  • 1/2 cup coconut flour
  • 2 tsp onion powder
  • 1/2 tsp baking soda
  • 1 clove minced garlic
  • 1 tsp oregano optional

Instructions

  • Preheat oven to 375 degrees
  • Line a pizza pan with parchment paper, then grease with olive oil
  • In a medium bowl, beat the eggs
  • Add in the milk and mix well
  • Add in the remaining ingredients and mix all the ingredients together, then spread the dough onto the pan
  • The crust will be very thin in consistency – not to the point of pancake batter, but still thin. It will be spreadable, but not runny
  • Bake for 15 – 20 minutes, or until brown
  • Remove it from the oven and immediately ‘flip’ it over
  • Let it cool for a few minutes
  • Add cheese and additional toppings and pop it bake into the oven and continue to bake until the cheese bubbles

Calories are measured before cheese or toppings

    Nutrition

    Calories: 127kcal | Carbohydrates: 7g | Protein: 4g | Fat: 10g | Saturated Fat: 8g | Cholesterol: 61mg | Sodium: 123mg | Potassium: 108mg | Fiber: 3g | Sugar: 2g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg
    Tried this recipe?Let us know how it was!