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Stuffed Bell Peppers (or Tomatoes)
Phase 4Phase 5Phase 6

Stuffed Bell Peppers (or Tomatoes)

Calories
176
Protein
17g
Servings
4

Dinner · Lunch

Ingredients

Method

  1. Preheat oven to 350 degrees

  2. Cook chicken with spices in skillet then transfer to bowl

  3. Slice tops off of peppers and place in to baking pan

  4. Chop tops and add to bowl with chicken

  5. Stir in spinach, tomatoes, and cottage cheese

  6. Spoon mixture into each pepper

  7. Bake for 30-45 minutes

Alternatively, you can hollow out and stuff tomatoes instead of peppers

    Nutrition per serving

    Calories176
    Protein17g
    Carbs10g
    Fiber3g
    Sugar7g
    Fat7g
    Saturated fat2g
    Sodium279mg