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Steamed Cauliflower Rice
Phase 2Phase 4Phase 6

Steamed Cauliflower Rice

Steamed Cauliflower Rice

Calories
57
Protein
4g
Servings
1

Dinner · Side Dish

Ingredients

Method

  1. Pull off the leaves and break the cauliflower into large florets

  2. Pulse florets in food processor until finely chopped

  3. Heat skillet on med-high heat

  4. Heat about 2 tablespoons of water or veggie broth in your skillet, add the cauliflower, then cover until tender, about 2 minutes

  5. If there’s still liquid in the pan, take off the lid and let it cook off before serving

Nutrition per serving

Calories57
Protein4g
Carbs11g
Fiber5g
Sugar4g
Fat1g
Saturated fat1g
Sodium70mg