
Phase 2Phase 4Phase 6
Steamed Cauliflower Rice
Steamed Cauliflower Rice
- Calories
- 57
- Protein
- 4g
- Servings
- 1
Dinner · Side Dish
Ingredients
Method
Pull off the leaves and break the cauliflower into large florets
Pulse florets in food processor until finely chopped
Heat skillet on med-high heat
Heat about 2 tablespoons of water or veggie broth in your skillet, add the cauliflower, then cover until tender, about 2 minutes
If there’s still liquid in the pan, take off the lid and let it cook off before serving
Nutrition per serving
| Calories | 57 |
|---|---|
| Protein | 4g |
| Carbs | 11g |
| Fiber | 5g |
| Sugar | 4g |
| Fat | 1g |
| Saturated fat | 1g |
| Sodium | 70mg |