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Spoonful of Pumpkin Pie

Name: Spoonful of Pumpkin Pie
Yield: 1 servings
Ingredients: 1/2 cup canned pumpkin; 2 tbsp flax meal; 1/2-1 tsp pumpkin pie spice; 1 tbsp plain greek yogurt; 8 drops liquid Stevia; 2 drops Vanilla Crème Stevia

Spoonful of Pumpkin Pie

Calories: 163
Protein: 7g
Servings: 1

Dessert · Dressing

Method

Mix pumpkin, flax meal, pumpkin pie spice and stevia in a bowl
In separate bowl, combine greek yogurt and vanilla crème Stevia
Spoon yogurt onto pumpkin mixture

Nutrition per serving

Calories	163
Protein	7g
Carbs	17g
Fiber	9g
Sugar	5g
Fat	9g
Saturated fat	1g
Sodium	18mg