
Phase 4Phase 5Phase 6
Spicy Turkey Cauli Rice
- Calories
- 284
- Protein
- 32g
- Servings
- 4
Dinner · Lunch · Soup
Ingredients
Method
Place cauliflower florets in food processor and pulse a few times until rice-like consistency is reached
Heat olive oil in large skillet over medium heat
Add onion, garlic, and chili and sauté 5 minutes
Stir in tomatoes, stock, oregano, cumin, and chili flakes
Bring to simmer and cook for 20 minutes
Add cooked turkey, garlic powder, salt and pepper
Top with jalapeno slices, cilantro and lime juice before serving
Nutrition per serving
| Calories | 284 |
|---|---|
| Protein | 32g |
| Carbs | 19g |
| Fiber | 5g |
| Sugar | 8g |
| Fat | 11g |
| Saturated fat | 2g |
| Sodium | 747mg |