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Spicy Turkey Cauli Rice
Phase 4Phase 5Phase 6

Spicy Turkey Cauli Rice

Calories
284
Protein
32g
Servings
4

Dinner · Lunch · Soup

Ingredients

Method

  1. Place cauliflower florets in food processor and pulse a few times until rice-like consistency is reached

  2. Heat olive oil in large skillet over medium heat

  3. Add onion, garlic, and chili and sauté 5 minutes

  4. Stir in tomatoes, stock, oregano, cumin, and chili flakes

  5. Bring to simmer and cook for 20 minutes

  6. Add cooked turkey, garlic powder, salt and pepper

  7. Top with jalapeno slices, cilantro and lime juice before serving

Nutrition per serving

Calories284
Protein32g
Carbs19g
Fiber5g
Sugar8g
Fat11g
Saturated fat2g
Sodium747mg