Spicy Tomato Snapper

Name: Spicy Tomato Snapper
Yield: 1 servings
Cuisine: Seafood
Ingredients: 5 oz snapper; 8 oz tomatoes; 1 tsp minced onion; 1/2 tsp garlic powder; 1/4 tsp rosemary; 1/8 tsp sage; 1/2 tsp chili powder; 1/4 tsp mustard powder; 1/8 tsp pepper; 1/8 tsp ground ginger

Spicy Tomato Snapper

Calories: 196
Protein: 32g
Servings: 1

Dinner · Main Course

Method

Preheat 1/4 c water in large skillet over medium-high heat
Cut tomatoes in fairly large chunks
Place tomatoes and spices in skillet and stir well
Cover and simmer for about 5 minutes
Stir and simmer a couple more minutes
Carve out a spot in the middle for the fish & lay it in the pan
Cover and cook another 3 minutes
Flip fish
Cover and cook 3 more additional minutes

Nutrition per serving

Calories	196
Protein	32g
Carbs	11g
Fiber	3g
Sugar	6g
Fat	3g
Saturated fat	1g
Sodium	120mg