
Phase 2Phase 4Phase 6
Spicy Homemade Ketchup
Spicy Homemade Ketchup
- Calories
- 33
- Protein
- 1g
- Minutes
- 5
- Servings
- 12
Cook 5 min · Dressing
Ingredients
Method
Blend together in food processor until smooth
Put in small saucepan and heat on medium heat for about 5 minutes, stirring often
Let cool, then keep refrigerated
Nutrition per serving
| Calories | 33 |
|---|---|
| Protein | 1g |
| Carbs | 6g |
| Fiber | 1g |
| Sugar | 4g |
| Fat | 1g |
| Saturated fat | 1g |
| Sodium | 614mg |