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Spiced Apple Walnut Chop
Phase 4Phase 5Phase 6

Spiced Apple Walnut Chop

Calories
269
Protein
5g
Servings
2

Breakfast · Dinner · Lunch · Snack

Ingredients

Method

  1. Place apple and walnuts in food processor

  2. Pulse a few times, until combined

  3. Stir in cinnamon

  4. Transfer to 2 bowls

  5. Top each with 1 tablespoon of coconut milk

Nutrition per serving

Calories269
Protein5g
Carbs17g
Fiber4g
Sugar10g
Fat22g
Saturated fat5g
Sodium3mg