
Phase 4Phase 5Phase 6
Sangria
- Calories
- 198
- Protein
- 1g
- Servings
- 10
Drinks
Ingredients
Method
Peel orange/tangerine, pull apart into sections, then break each section into 2-3 bits
Add piece to large pitcher along with berries and 2 packets stevia then mash slightly
Add liquors and stir
Taste and adjust sweetness (Should be strong alcohol and notably sweet, but NOT syrupy or oversweet)
Add bottle of red wine, stir and refrigerate at least 4-6 hours (Tastes better the longer it marinates)
Nutrition per serving
| Calories | 198 |
|---|---|
| Protein | 1g |
| Carbs | 9g |
| Fiber | 3g |
| Sugar | 3g |
| Fat | 1g |
| Saturated fat | 1g |
| Sodium | 4mg |