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Sangria
Phase 4Phase 5Phase 6

Sangria

Calories
198
Protein
1g
Servings
10

Drinks

Ingredients

Method

  1. Peel orange/tangerine, pull apart into sections, then break each section into 2-3 bits

  2. Add piece to large pitcher along with berries and 2 packets stevia then mash slightly

  3. Add liquors and stir

  4. Taste and adjust sweetness (Should be strong alcohol and notably sweet, but NOT syrupy or oversweet)

  5. Add bottle of red wine, stir and refrigerate at least 4-6 hours (Tastes better the longer it marinates)

Nutrition per serving

Calories198
Protein1g
Carbs9g
Fiber3g
Sugar3g
Fat1g
Saturated fat1g
Sodium4mg