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Pumpkin Turkey Chili
Phase 4Phase 5Phase 6

Pumpkin Turkey Chili

Calories
410
Protein
41g
Servings
4

Dinner · Lunch · Soup

Ingredients

Method

  1. Melt coconut oil in large saucepan over medium-high heat

  2. Add chopped onions, garlic, and turkey and cook until turkey is cooked through

  3. Stir in chicken stock, pumpkin, almond milk, edamame, stevia, and pumpkin pie spice

  4. Place lid on saucepan, reduce heat, and cook another 10-15 minutes, stirring occasionally

Nutrition per serving

Calories410
Protein41g
Carbs30g
Fiber10g
Sugar8g
Fat17g
Saturated fat8g
Sodium273mg