Your Primary Fitness Provider(407) 798-8798[email protected]
Peach Iced Tea
Phase 2Phase 4Phase 6

Peach Iced Tea

Peach Iced Tea

Calories
4
Protein
1g
Servings
16

Drinks

Ingredients

Method

  1. Fill large pot with water

  2. Add whole peach (with skin and pit - drop the whole thing in the pot)

  3. Bring to a boil

  4. Turn heat down so it is boiling but not bubbling over, and cook for about 30 minutes

  5. Cut up peach, discarding pit, and return coarsely diced peach and skin to pot

  6. Simmer another 10 minutes or until peach starts to fall apart

  7. Add 4-6 tea bags of any light or white tea

  8. Turn off burner and steep for 10 minutes

  9. Remove tea bags & discard

  10. In small batches, transfer liquid and solid bits of peach to blender or Nutri Bullet

  11. Blend thoroughly, in batches, until well pureed

  12. Pour into a 1-gallon container

  13. Add 3 dropperfuls of plain stevia and enough water to fill up the gallon

  14. Chill and serve over ice

Nutrition per serving

Calories4
Protein1g
Carbs1g
Fiber1g
Sugar1g
Fat1g
Saturated fat1g
Sodium12mg