
Phase 6
Paleo Hamburger Bun
- Calories
- 198
- Protein
- 6g
- Servings
- 4
Dinner · Lunch
Ingredients
Method
Preheat oven to 350
In bowl, combine almond flour, tapioca, baking powder, and pink salt
Mix in eggs, applesauce, and coconut oil
Place round molds on a baking sheet and grease
Pour batter into molds until almost at the top
Bake for about 15 minutes or until a toothpick comes out clean
Let cool slightly
Slice in half
Store in refrigerator
Nutrition per serving
| Calories | 198 |
|---|---|
| Protein | 6g |
| Carbs | 18g |
| Fiber | 2g |
| Sugar | 2g |
| Fat | 13g |
| Saturated fat | 4g |
| Sodium | 32mg |