Nutty Cauliflower Brownies

Nutty Cauliflower Brownies

Nutty Cauliflower Brownies

Nutty Cauliflower Brownies
Course: Dessert, Snack
Servings: 9
Calories: 91kcal

Ingredients

  • 1 cup riced cauliflower
  • 1/2 cup sliced almonds
  • 1/2 cup unsweetened cocoa powder
  • 3/4 cup unsweetened almond milk
  • 1/2 cup unsweetened applesauce
  • 3 eggs
  • 2 tsp Stevia

Instructions

  • Preheat oven to 350 degrees
  • In a food processor pulse cauliflower until it reaches a grain-like consistency
  • Add sliced almonds and cocoa powder and blend for a few seconds
  • Add almond milk and blend until you reach a dark purée consistency
  • Add applesauce, stevia, and eggs
  • Pour batter into greased 8x8 pan and bake for 30-35 minutes

Nutrition

Calories: 91kcal | Carbohydrates: 7g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 55mg | Sodium: 55mg | Potassium: 212mg | Fiber: 3g | Sugar: 2g | Vitamin A: 79IU | Vitamin C: 9mg | Calcium: 64mg | Iron: 1mg
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